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Prevage - helps to even skin tone, increase firmness, reduce the appearance of lines and wrinkles and brighten the skin.

Cellex-C - Highly effective for increasing the elasticity of the skin surrounding the eye.

While you can't prevent getting older, there are some steps you can take that will affect the way you look and feel as you age. The best thing you can do to look younger is to take care of your skin on a daily basis.

We've all seen those people who we know are "older" but yet they still "look great." Well, here is how you can become one of those people--and you don't need cosmetic surgery to do it.

Seven tips on looking after your body and mind:

1. Drink plenty of water every day - most doctors recommend 7 to 10 glasses a day. Water flushes out toxins, keeping your body and skin clean. Also your skin will look clearer and plumper if it is not dry.
   
   
2. Eat a healthy balanced diet, include something from all the major food groups each day in your diet. Eat plenty of fibre and fresh fruit and vegetables. Fruit and vegetables contain many essential vitamins and minerals that help maintain and repair the skin and cells. Not only will your skin look younger but your body will age better and you will be less prone to many common diseases of old age.
   
   
3. Aim to lead a stress free, calm existence. If you are stressed the body releases chemicals which years ago would have helped you to deal with the problem with "fight" or "flight". Since these are not a solution to most of life today's problems, the chemicals will stay in your body and cause you to become ill. Use whichever techniques help you to relax - taking a long warm bath, massage or aroma therapy are just a few to try. Enjoy life!
   
   
4. Regular exercise, taken at least 3 times a week and daily if possible, will work wonders in helping you look and feel younger. Ensure the exercise is vigorous enough to make you break out in a sweat and your skin will look younger as toxins are flushed out.
   
   
5. Avoid UV radiation as it is the major cause of premature skin aging and wrinkles. Ensure you always have adequate sun protection for the climate and your skin type. A tan might look good for a while but you will age and wrinkle quickly and be more prone to skin diseases such as cancers.
   
   
6. Try to cut out nicotine and alcohol consumption. Smoking will age you as chemicals in the smoke are aging to the skin and will reverse your anti aging skin care process. Alcoholic drinks contain many toxins which are harmful to your health. Excessive drinking will mean your liver no longer copes with ridding your body of these toxins.
   
   
7. A mask can be used to tone and tighten your skin. The mask can help to clean out your pores, condition your skin, and tighten your skin.

For more information or to place an order, please visit our website at www.WestCoastSkin.com or call toll free 1-800-501-6432. If you would like to recommend any topics for future newsletters, please let us know. Your comments are important to us.